# Mark Ormrod MBE

> Official website of Mark Ormrod MBE — former Royal Marines Commando, the UK's first triple amputee to survive the Afghanistan conflict, Britain's most decorated Invictus Games athlete, keynote speaker and author. Based in Plymouth, UK. Positioning: discipline, not a life coach.

Key facts:
- Royal Marines Commando, injured by an IED in Afghanistan (2007); pronounced dead; returned to the parade ground fourteen weeks later.
- UK's first triple amputee to survive the Afghanistan conflict.
- Appointed MBE. Britain's most decorated Invictus Games athlete.
- Author of "Man Down" (his story) and "The 1% Mindset" (his system).
- Keynote speaker for corporate and public audiences. Speaking bookings are handled by Katie at Good Vibes Only Talent.

## Pages

- [Home](https://www.markormrod.com/): who Mark is, what he does — speaking, Kaizen Summit, REORG.
- [Book Mark to Speak](https://www.markormrod.com/book): speaking enquiry form — engagement type, audience size, date, budget.
- [Writing](https://www.markormrod.com/writing): essays on discipline, resilience, and standards.
- [Shop](https://www.markormrod.com/shop): Mark's books — Man Down and The 1% Mindset.
- [The Resilience Scorecard](https://www.markormrod.com/scorecard): free 2-minute self-assessment on five standards.
- [Newsletter](https://www.markormrod.com/newsletter): weekly email — one standard at a time.
- [About](https://www.markormrod.com/about): the full story — who Mark Ormrod is.
- [Press & Media](https://www.markormrod.com/press): verified press coverage, podcasts, awards and honours.

## Contact

- General: info@markormrod.com
- Speaking bookings: Katie at Good Vibes Only Talent