The #NoLimits Podcast was created when Mark heard about a personal development practice called journalling which involved people writing down their thoughts and feelings regularly in a journal to get them out of their head either to ease overwhelm or ignite creativity.

Because writing is now difficult for Mark having gone from a ‘righty’ to a ‘lefty’ he decided to take that concept and verbalise instead of writing it and hey presto, the #NoLimits Podcast was born.

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